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Arguments to Stop Daylight Saving Time

When daylight saving time ends and goes back to standard time, we all enjoy an hour of sleep in the autumn.Read more about day light saving at When does time change  . But each spring, when we go forward and lose and hour in the process, the inevitable cost comes back.

The disadvantages of having daylight saving time are not only seen in the realm of sleep. Advancing our clocks will actually mess up our natural circadian rhythm and this is neither healthy nor productive.

In the days following the beginning of daylight savings time, we are deprived of some hours of sleep. The effect on employees is that they are more prone to error in during these early days. You see more workplace injuries which are more severe that at standard time days. This will ultimately cost money for employers and create a drag on the economy.

In the case of students, it has been shown that they also suffer the effects of daylight saving time.Read more about day light saving at about  .  More students get lower test scores in secondary level during the start of the time change.

When it comes to health, daylight saving time is not a positive thing. Melatonin production is inhibited when our exposure to sunlight changes. Melatonin is a hormone that promotes sleep. The result when this happens is insomnia, which can last longer than the first few days of adjustment to the time change. Researchers have also noted the incidence of heart attacks increased by 10 percent in the days and weeks immediately following time change. In other researches, they found that on the Monday after daylight savings time went into effect, there were 25 percent more heart attacks than on a standard Monday.

The origin of daylight savings time can be traced back to Word War II and they had to do this to save energy and fuel. But World War II is long over, and today, there is no longer evidence that daylight saving time actually saves on energy and fuel. The truth is that daylight saving time resulted in running air conditioners longer in the summer and the heater longer in the winter. To think that today, most businesses are online operating 24/7 and very few live in a 9=5 Monday-Friday job.

Daylight saving time has a lot of negative impact in our lives so it is best if we go back to using standard time all the time. Our biological clocks go with the planet's rotation and we cannot change that. Daylight saving time has to end.Learn more from https://en.wikipedia.org/wiki/Daylight_saving_time
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